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In a more personal context, the number 96 could reflect an important year in the lives of individuals. For some, it may bring back memories of graduation, the start of a new job, or the birth of a child. Each of these moments ties into the universal experience of transformation and growth, encouraging us to reflect on our journeys from that year to the present.


In addition to cognitive benefits, the combination of PQQ and Metaplus Bonusan aids in heart health. Research indicates that PQQ may support cardiovascular functions by improving blood circulation and reducing inflammation. It also assists in maintaining healthy cholesterol levels, which is vital for long-term heart health. This makes it a worthy consideration for those who prioritize cardiovascular wellness as part of their health regimen.


 

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Vitamin K2 is not as commonly discussed but is essential for bone metabolism. It helps bind calcium to the bone matrix, improving bone density and strength. Some studies suggest that vitamin K2 supplementation can enhance bone mineralization and reduce the risk of fractures. A daily intake of 90 to 120 mcg is generally recommended, and good sources include fermented foods like natto, cheese, and egg yolks.


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